John Medina is a genius! If you haven’t read it yet read “Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School” (Amazon Associate link). Really he rocks.
I do it every day. Our Teams do it every day but Multi-Tasking really is detrimental to the work we do in every way. Don’t believe the myth that you can get more done by multitasking. You just disrespect everyone you are interacting with.
I would love to hear what you think about John’s work on Multi-Tasking